Best Hummus Recipe

Name: Best Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1/4 cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 garlic clove, minced; 1/2 teaspoon ground cumin; Salt to taste; Water as needed

Highlighted under: Homemade Sweets Recipes

Discover the secrets to making the best hummus at home with this easy and delicious recipe.

Created by

Anna Johnson

Last updated on 2025-12-23T01:02:28.742Z

This hummus recipe is not only simple to make but also incredibly flavorful. Perfect as a dip or spread, it's a staple in many households.

        Why You Will Love This Recipe
        Creamy texture that's perfect for dipping
Versatile and can be customized with various flavors
Healthy option packed with protein and fiber

      

The History of Hummus

Hummus, a staple in Middle Eastern cuisine, has a rich history that dates back thousands of years. Originally made from simple ingredients, it has evolved into a beloved dish enjoyed worldwide. The name 'hummus' is derived from the Arabic word for chickpeas, which are the primary ingredient. Over the centuries, various regions have added their own twists, making hummus a canvas for countless flavors and styles.

The earliest known references to hummus date back to the 13th century, with mentions in cookbooks from the Levantine region. As trade routes expanded, so did the popularity of hummus, making its way into Mediterranean diets and beyond. Today, it is not just a dip but a symbol of cultural exchange, often served at gatherings and celebrations, showcasing the joy of sharing food.

Health Benefits of Hummus

Hummus is more than just a delicious dip; it’s a nutritional powerhouse. Made primarily from chickpeas, it is a fantastic source of plant-based protein, making it a great choice for vegetarians and vegans. Additionally, chickpeas are rich in fiber, which aids in digestion and helps maintain a healthy gut. This makes hummus not only satisfying but also beneficial for overall health.

Incorporating hummus into your diet can help with weight management, as it keeps you feeling full longer. The healthy fats from tahini and olive oil also contribute to heart health, while the garlic adds a boost of antioxidants. This makes hummus a guilt-free indulgence that you can enjoy without compromising your health goals.

Creative Serving Suggestions

While hummus is traditionally served with pita bread or fresh vegetables, there are endless ways to enjoy this versatile dip. Try using it as a spread on sandwiches or wraps for a flavorful twist. You can also dollop it on salads for added creaminess and nutrition, or even blend it into pasta dishes for a unique sauce that packs a punch.

For a fun and tasty appetizer, consider making hummus-stuffed mushrooms or using it as a filling for stuffed peppers. You can also create a hummus platter by pairing it with a variety of dippers such as crackers, chips, or roasted veggies. The possibilities are truly endless, allowing you to get creative in the kitchen while delighting your taste buds.

Ingredients

Gather these fresh ingredients for the best hummus:

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon ground cumin
Salt to taste
Water as needed

Make sure to have everything ready before you start blending!

Instructions

Follow these simple steps to make your hummus:

Blend the Ingredients

In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Process until smooth.

Adjust Consistency

If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.

Taste and Adjust Seasoning

Give the hummus a taste and adjust the seasoning or lemon juice as needed.

Serve

Scoop the hummus into a bowl, drizzle with olive oil, and serve with pita bread or fresh vegetables.

Enjoy your homemade hummus!

Tips for Perfect Hummus

To achieve the ultimate creamy texture in your hummus, consider peeling the chickpeas. This may take a bit more time, but removing the skins can significantly enhance the smoothness of your final product. Another tip is to let the tahini and lemon juice blend together before adding the chickpeas; this helps to emulsify and create a richer flavor.

Don't hesitate to experiment with different ingredients. Adding roasted garlic or various spices can elevate your hummus to new heights. For a spicy kick, try incorporating some cayenne pepper or chili oil. Remember, the beauty of hummus lies in its versatility—feel free to make it your own!

Storage and Shelf Life

Homemade hummus is best enjoyed fresh, but it can be stored in the refrigerator for up to a week. Make sure to keep it in an airtight container to maintain its flavor and freshness. If you notice that the hummus thickens over time, simply stir in a little water or olive oil before serving to restore its creamy consistency.

If you've made a larger batch or want to save some for later, hummus can also be frozen for up to three months. Portion it into smaller containers for easy thawing and use. Just let it defrost in the refrigerator overnight before serving, and you’ll have a quick and healthy snack ready to go!

Pairing Beverages with Hummus

When it comes to pairing beverages with hummus, consider light and refreshing options that won't overpower the flavors. A crisp white wine, like Sauvignon Blanc, complements the tanginess of lemon juice and the nuttiness of tahini beautifully. Alternatively, a light beer can also provide a refreshing contrast to the creamy texture of hummus.

For non-alcoholic choices, try serving hummus with sparkling water infused with lemon or mint. Herbal teas, such as chamomile or mint tea, can also provide a soothing balance. Ultimately, the best pairing is one that enhances your overall dining experience while allowing the delicious flavors of your hummus to shine.

Questions About Recipes

→ Can I use dried chickpeas instead of canned?

Yes, but you'll need to soak and cook them before using.

→ How long does homemade hummus last in the fridge?

It can last up to one week when stored in an airtight container.

→ Can I freeze hummus?

Yes, hummus freezes well. Just store it in an airtight container, and it can last for up to three months.

→ What can I serve with hummus?

Hummus pairs well with pita bread, fresh vegetables, crackers, or as a spread on sandwiches.