Cheesy Broccoli and Rice Bake
Highlighted under: Homestyle Recipe Favorites
This Cheesy Broccoli and Rice Bake is a comforting and delicious dish perfect for family dinners or as a side for any occasion.
This Cheesy Broccoli and Rice Bake combines tender broccoli florets with creamy cheese and fluffy rice, creating a delightful dish that everyone will love.
Why You'll Love This Recipe
- Creamy, cheesy goodness in every bite
- Packed with nutritious broccoli for a wholesome meal
- Easy to prepare, perfect for busy weeknights
- Great as a main dish or a hearty side
A Comforting Classic
There's something undeniably comforting about a warm, cheesy dish fresh from the oven. The Cheesy Broccoli and Rice Bake combines the wholesome goodness of broccoli with the indulgent flavors of cheddar cheese and creamy soup. This dish is not just a meal; it's a warm hug on a plate, making it perfect for cold evenings or family gatherings.
Whether you’re looking to satisfy picky eaters or simply want to enjoy a delicious meal, this bake checks all the boxes. The creamy texture and cheesy flavor make it a hit with both kids and adults alike. Plus, it’s a great way to sneak in some veggies while still delivering on taste.
Healthy and Wholesome
Broccoli is a nutritional powerhouse, rich in vitamins C and K, fiber, and antioxidants. Incorporating it into your meals not only boosts flavor but also enhances the overall health benefits of your dish. When combined with rice and cheese, you have a well-rounded meal that satisfies hunger and nourishes the body.
This Cheesy Broccoli and Rice Bake is an excellent option for those looking to maintain a balanced diet without sacrificing flavor. The use of cream of mushroom soup adds a rich, savory element, ensuring that every bite is packed with taste and nutrition.
Versatile Serving Options
One of the greatest benefits of this Cheesy Broccoli and Rice Bake is its versatility. It can be served as a hearty main dish or as a satisfying side alongside your favorite protein. Pair it with grilled chicken, roasted vegetables, or a fresh salad for a complete meal that everyone will enjoy.
Additionally, this dish is perfect for meal prep. Make a large batch and store leftovers in the fridge for quick lunches or easy dinners throughout the week. Simply reheat, and you have a nutritious meal ready to go, making it an ideal choice for busy families.
Ingredients
For the Bake
- 2 cups broccoli florets
- 1 cup uncooked rice
- 2 cups shredded cheddar cheese
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs (optional, for topping)
Make sure to prepare all ingredients before you start cooking!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Cook the Rice
In a medium pot, cook the rice according to package instructions. Set aside.
Prepare the Broccoli
Steam the broccoli florets until just tender, about 3-5 minutes. Drain and set aside.
Mix the Ingredients
In a large bowl, combine the cooked rice, steamed broccoli, 1 1/2 cups of cheddar cheese, cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Transfer to Baking Dish
Pour the mixture into a greased 9x13 inch baking dish. Spread evenly and top with remaining cheddar cheese and breadcrumbs if using.
Bake
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Serve
Remove from the oven and let cool slightly before serving. Enjoy your delicious Cheesy Broccoli and Rice Bake!
Enjoy your meal!
Storage Tips
If you have leftovers from your Cheesy Broccoli and Rice Bake, you can store them in an airtight container in the refrigerator for up to 3-4 days. This makes it a great option for meal prep or for enjoying a delicious dish multiple times throughout the week.
To reheat, simply place the serving in the microwave or oven until heated through. You may want to add a splash of milk to bring back some of the creaminess if it seems a bit dry after refrigeration.
Customization Ideas
Feel free to customize this recipe to suit your taste preferences! For a bit of spice, consider adding diced jalapeños or a sprinkle of cayenne pepper to the mix. You can also incorporate other vegetables like bell peppers, carrots, or even spinach for added nutrition.
For a different flavor profile, try swapping out the cheddar cheese for mozzarella or pepper jack. You can also experiment with different types of rice, such as brown rice or quinoa, for a healthier alternative that still delivers on flavor.
Serving Suggestions
To elevate your Cheesy Broccoli and Rice Bake, consider serving it with a dollop of sour cream or a sprinkle of fresh herbs like parsley or chives. This not only adds a pop of color but also enhances the overall flavor of the dish.
For a complete family meal, pair it with a simple green salad dressed with lemon vinaigrette. This combination offers a nice contrast to the richness of the bake while providing additional nutrients and textures.
Questions About Recipes
→ Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli. Just thaw and drain it well before adding it to the mix.
→ Can I make this dish ahead of time?
Absolutely! You can prepare it a day in advance and store it in the refrigerator. Just bake it when you're ready to serve.
→ What other cheeses can I use?
Feel free to experiment with different cheeses like mozzarella or pepper jack for a spicy kick.
→ Is this recipe gluten-free?
To make this recipe gluten-free, use a gluten-free cream of mushroom soup and breadcrumbs.
Cheesy Broccoli and Rice Bake
This Cheesy Broccoli and Rice Bake is a comforting and delicious dish perfect for family dinners or as a side for any occasion.
Created by: Anna Johnson
Recipe Type: Homestyle Recipe Favorites
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
For the Bake
- 2 cups broccoli florets
- 1 cup uncooked rice
- 2 cups shredded cheddar cheese
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs (optional, for topping)
How-To Steps
Preheat your oven to 350°F (175°C).
In a medium pot, cook the rice according to package instructions. Set aside.
Steam the broccoli florets until just tender, about 3-5 minutes. Drain and set aside.
In a large bowl, combine the cooked rice, steamed broccoli, 1 1/2 cups of cheddar cheese, cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Pour the mixture into a greased 9x13 inch baking dish. Spread evenly and top with remaining cheddar cheese and breadcrumbs if using.
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let cool slightly before serving. Enjoy your delicious Cheesy Broccoli and Rice Bake!
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 6g