Creamy Southern Black Eyed Peas
Highlighted under: Homestyle Recipe Favorites
Indulge in the rich and comforting flavors of Creamy Southern Black Eyed Peas, a classic dish that brings warmth to any table.
This dish is a staple in Southern cuisine, celebrated for its creaminess and hearty flavor. Perfect as a side or a main dish, these black-eyed peas are sure to become a family favorite.
Why You Will Love This Recipe
- Deliciously creamy with a hint of spice
- Nutritious and filling, perfect for any meal
- Easy to make and a great way to use pantry staples
A Taste of Tradition
Creamy Southern Black Eyed Peas is more than just a dish; it's a celebration of Southern heritage. Traditionally served on New Year's Day for good luck, this recipe offers a delightful blend of flavors that are both comforting and satisfying. The black-eyed peas symbolize prosperity, while the creamy sauce elevates this dish into a hearty meal that can be enjoyed year-round.
The use of pantry staples makes this recipe not only economical but also accessible to everyone, regardless of cooking experience. With just a few ingredients, you can create a dish that feels indulgent and nourishing, perfect for family gatherings or a cozy night in.
Nutritional Benefits
Black-eyed peas are packed with nutrients, making them a fantastic addition to your diet. They are rich in protein, fiber, and essential vitamins, contributing to overall health and well-being. This dish provides a hearty, filling option that can help you feel satisfied without overindulging.
In addition to their nutritional profile, black-eyed peas are also low in fat, which makes them a heart-healthy choice. When combined with the creamy sauce, this dish not only pleases the palate but also nourishes the body, allowing you to enjoy a delicious meal guilt-free.
Serving Suggestions
Creamy Southern Black Eyed Peas can be served as a standalone dish or paired with various accompaniments. Consider serving it alongside cornbread for a classic Southern meal, or with grilled meats for a balanced dinner. The creamy texture and rich flavor make it an excellent side dish for barbecues and potlucks.
For a vegetarian option, serve it over a bed of cooked quinoa or brown rice, enhancing the dish's nutritional value while keeping it plant-based. Garnish with fresh herbs or a sprinkle of red pepper flakes for an added kick, making each bite a delightful experience.
Ingredients
For the Black Eyed Peas
- 1 cup dried black eyed peas
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
For the Creamy Sauce
- 1 cup heavy cream
- 2 tablespoons butter
- 1 tablespoon flour
- 1 teaspoon thyme
- 1 tablespoon lemon juice
Make sure to rinse the black eyed peas before cooking!
Instructions
Prepare the Black Eyed Peas
In a large pot, combine the rinsed black eyed peas, diced onion, minced garlic, and vegetable broth. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the peas are tender.
Make the Creamy Sauce
In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute. Gradually whisk in the heavy cream, ensuring there are no lumps.
Combine and Serve
Once the black eyed peas are cooked, pour the creamy sauce over them and stir to combine. Add lemon juice and adjust seasoning as needed. Serve warm and enjoy!
For an extra kick, consider adding some cooked bacon or sausage!
Storage and Reheating
Leftover Creamy Southern Black Eyed Peas can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier the next day. When you're ready to enjoy it again, simply reheat on the stovetop over low heat, stirring occasionally until warmed through.
If you find the dish has thickened too much in the fridge, you can add a splash of vegetable broth or water while reheating to reach your desired consistency. This makes it easy to enjoy a comforting meal with minimal effort!
Variations to Try
Feel free to experiment with this recipe by adding your favorite vegetables or spices. Chopped carrots, celery, or bell peppers can enhance the flavor and nutrition of your dish. For a smoky twist, try adding diced smoked sausage or ham hock during the initial cooking process.
For those who enjoy a bit of heat, consider incorporating diced jalapeños or a dash of hot sauce into the creamy sauce. These variations not only add depth to the flavor profile but also allow you to personalize the dish to suit your taste preferences.
Pairing with Drinks
When it comes to beverages, Creamy Southern Black Eyed Peas pairs well with a variety of drinks. A chilled glass of sweet tea is a classic Southern choice, perfectly complementing the dish's richness. Alternatively, you might enjoy a light-bodied white wine, such as Sauvignon Blanc, which can balance the creaminess with its crispness.
For a non-alcoholic option, consider serving sparkling water with a wedge of lemon. The effervescence and acidity will cleanse the palate, enhancing your dining experience. Whatever you choose, this dish is sure to be a hit at your table!
Questions About Recipes
→ Can I use canned black eyed peas?
Yes, you can substitute canned black eyed peas. Just rinse and drain them, and reduce the cooking time to about 10 minutes.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
→ Can I make this recipe vegan?
Absolutely! Substitute heavy cream with coconut cream and use vegan butter for a delicious vegan version.
→ What can I serve with black eyed peas?
They pair wonderfully with cornbread, fried chicken, or a simple green salad.
Creamy Southern Black Eyed Peas
Indulge in the rich and comforting flavors of Creamy Southern Black Eyed Peas, a classic dish that brings warmth to any table.
Created by: Anna Johnson
Recipe Type: Homestyle Recipe Favorites
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Black Eyed Peas
- 1 cup dried black eyed peas
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
For the Creamy Sauce
- 1 cup heavy cream
- 2 tablespoons butter
- 1 tablespoon flour
- 1 teaspoon thyme
- 1 tablespoon lemon juice
How-To Steps
In a large pot, combine the rinsed black eyed peas, diced onion, minced garlic, and vegetable broth. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the peas are tender.
In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute. Gradually whisk in the heavy cream, ensuring there are no lumps. Add thyme, smoked paprika, salt, and pepper, and cook until thickened.
Once the black eyed peas are cooked, pour the creamy sauce over them and stir to combine. Add lemon juice and adjust seasoning as needed. Serve warm and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 22g
- Saturated Fat: 12g
- Cholesterol: 60mg
- Sodium: 890mg
- Total Carbohydrates: 28g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 8g