Savory Jamaican Cornmeal Porridge

Highlighted under: International Recipe Collection

I absolutely love starting my day with this savory Jamaican cornmeal porridge. It's hearty, nutritious, and filled with a blend of spices that warm the soul. The combination of cornmeal's earthy flavor and the rich ingredients creates a delightful breakfast that keeps me satisfied for hours. With a creamy texture and just the right hint of spice, this porridge is a perfect way to bring a taste of Jamaica to my morning routine. Give it a try, and I promise you won't look at porridge the same way again!

Anna Johnson

Created by

Anna Johnson

Last updated on 2026-01-05T17:58:30.725Z

During one of my culinary adventures, I stumbled upon a cozy Jamaican eatery where I first tasted this incredible cornmeal porridge. The flavors were so unique and satisfying that I couldn't wait to recreate it at home. I learned that the secret lies in toasting the cornmeal before cooking, which adds a beautiful depth and complexity to the dish. With a sprinkle of spices, each bite transports me back to those vibrant Jamaican mornings.

As I prepared this porridge for my family, I realized that the addition of fresh herbs and a splash of coconut milk took it to a whole new level. Not only does this enhance the flavor, but it also gives the porridge a creaminess that's simply irresistible. I encourage you to experiment with your favorite spices and toppings as you find your own perfect balance!

Why You Will Love This Recipe

  • Rich, earthy flavor from toasted cornmeal
  • Creamy texture enhanced with coconut milk
  • Inviting spices that warm the soul
  • Satisfying and nutritious breakfast option

Mastering the Toasting Technique

Toasting the cornmeal is a crucial step that enhances the dish's overall flavor profile. By toasting it over medium heat, you develop a nutty aroma and deeper color, which elevates the richness of the porridge. Keep a close eye on it, stirring constantly to prevent burning. You want it to become fragrant, which typically takes about 5 minutes. If you notice any browning too quickly, reduce the heat slightly to ensure a uniform toast.

Using a heavy-bottomed skillet for toasting is ideal; it distributes heat evenly, minimizing the risk of hot spots that can cause uneven cooking. After toasting, allow it to cool slightly before adding it to the boiling water mixture. This preparation sets the stage for a creamy texture, making sure the cornmeal blends seamlessly into the porridge without clumping.

Enhancing Flavor and Texture

The addition of spices such as black pepper and allspice is what sets this porridge apart from standard recipes. Allspice, with its warm and slightly sweet flavor, complements the cornmeal beautifully, while black pepper adds a subtle kick. Adjust these spices according to your taste; if you prefer more heat, consider adding a pinch of cayenne or finely chopped chili peppers during cooking for an added layer of complexity.

Incorporating coconut milk not only enhances the creaminess but also gives a lightly sweet and tropical flavor that pairs wonderfully with the savory components. If you're avoiding dairy or want a lighter version, you could substitute with cashew cream or almond milk, but be prepared for a slightly different flavor profile. The richness of coconut milk makes this porridge particularly satisfying, ensuring that a small bowl keeps you full longer.

Ingredients

Gather these ingredients for a delicious bowl of savory cornmeal porridge.

Ingredients

  • 1 cup cornmeal
  • 4 cups water
  • 1 cup coconut milk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon allspice
  • 1 tablespoon vegetable oil
  • Chopped fresh herbs (like thyme or scallions, for garnish)

Make sure to have everything measured and ready before you start cooking.

Instructions

Follow these easy steps to make your savory Jamaican cornmeal porridge.

Toast the Cornmeal

In a dry skillet, add the cornmeal and toast over medium heat for about 5 minutes, stirring constantly until fragrant.

Combine Water and Seasoning

In a large pot, bring the water, salt, black pepper, and allspice to a boil.

Add Cornmeal

Gradually whisk in the toasted cornmeal to prevent lumps, then reduce the heat to low.

Cook the Porridge

Cook for about 20 minutes, stirring frequently until it thickens to your desired consistency.

Add Coconut Milk

Stir in the coconut milk and cook for an additional 5 minutes, adjusting seasoning as necessary.

Serve and Garnish

Serve hot, garnished with fresh herbs, and enjoy your savory porridge!

Make sure to enjoy this dish warm and add your favorite toppings!

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Pro Tips

  • For an extra layer of flavor, try adding a splash of lime juice just before serving. You can also substitute chicken or vegetable broth for water for a richer taste.

Storage and Reheating Tips

Leftover cornmeal porridge can be stored in an airtight container in the refrigerator for up to three days. When it cools, it may thicken considerably; don't be alarmed! To reheat, simply add a splash of water or additional coconut milk in a saucepan over low heat, stirring frequently until it loosens up to your desired consistency. Microwaving works, too, but be cautious, as it can heat unevenly; stir halfway through heating to prevent hot spots.

If you're planning to enjoy this dish for breakfast throughout the week, consider making a bigger batch on the weekend. Portion it out into individual containers for easy grab-and-go meals. Just remember to adjust the liquid when reheating, as the porridge will absorb moisture during storage.

Serving Suggestions and Variations

This savory cornmeal porridge can be topped with a variety of ingredients to elevate your breakfast experience. Fresh herbs like thyme or scallions add a burst of freshness, while a sprinkle of crumbled feta or goat cheese introduces creaminess and a fun tang. For a more substantial meal, serve your porridge with grilled vegetables or a fried egg on top to add protein and color.

If you're feeling adventurous, consider adding additional flavorings like smoked paprika or a splash of soy sauce to the cooking water for an umami twist. You can also experiment with different herbs, such as cilantro or dill, depending on your preference. Each variation offers a new way to enjoy this versatile dish while keeping the hearty, comforting essence intact.

Questions About Recipes

→ Can I use quick-cooking cornmeal?

Yes, but the texture may be slightly different. Adjust the cooking time accordingly.

→ Is it possible to make this recipe vegan?

Absolutely! Just use vegetable broth instead of water and ensure any additional toppings are plant-based.

→ Can I prepare this porridge in advance?

Yes, you can refrigerate leftovers and reheat them. You may need to add a little water or coconut milk to restore consistency.

→ What can I add to customize this porridge?

Feel free to incorporate spinach, chopped vegetables, or even proteins like beans or chickpeas for a heartier meal.

Savory Jamaican Cornmeal Porridge

I absolutely love starting my day with this savory Jamaican cornmeal porridge. It's hearty, nutritious, and filled with a blend of spices that warm the soul. The combination of cornmeal's earthy flavor and the rich ingredients creates a delightful breakfast that keeps me satisfied for hours. With a creamy texture and just the right hint of spice, this porridge is a perfect way to bring a taste of Jamaica to my morning routine. Give it a try, and I promise you won't look at porridge the same way again!

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Anna Johnson

Recipe Type: International Recipe Collection

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup cornmeal
  2. 4 cups water
  3. 1 cup coconut milk
  4. 1 teaspoon salt
  5. 1 teaspoon black pepper
  6. 1 teaspoon allspice
  7. 1 tablespoon vegetable oil
  8. Chopped fresh herbs (like thyme or scallions, for garnish)

How-To Steps

Step 01

In a dry skillet, add the cornmeal and toast over medium heat for about 5 minutes, stirring constantly until fragrant.

Step 02

In a large pot, bring the water, salt, black pepper, and allspice to a boil.

Step 03

Gradually whisk in the toasted cornmeal to prevent lumps, then reduce the heat to low.

Step 04

Cook for about 20 minutes, stirring frequently until it thickens to your desired consistency.

Step 05

Stir in the coconut milk and cook for an additional 5 minutes, adjusting seasoning as necessary.

Step 06

Serve hot, garnished with fresh herbs, and enjoy your savory porridge!

Extra Tips

  1. For an extra layer of flavor, try adding a splash of lime juice just before serving. You can also substitute chicken or vegetable broth for water for a richer taste.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 8g
  • Saturated Fat: 7g
  • Cholesterol: 0mg
  • Sodium: 340mg
  • Total Carbohydrates: 37g
  • Dietary Fiber: 5g
  • Sugars: 2g
  • Protein: 4g