Spicy Cajun Chicken Pasta

Name: Spicy Cajun Chicken Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 oz fettuccine or penne pasta; 2 boneless, skinless chicken breasts; 1 tablespoon Cajun seasoning; 2 tablespoons olive oil; 1 bell pepper, chopped; 1 small onion, chopped; 3 cloves garlic, minced; 1 cup heavy cream; 1/2 cup grated Parmesan cheese; Salt and pepper to taste; Chopped parsley for garnish

Highlighted under: Fast Meal Recipes

When I think of comfort food that packs a punch, Spicy Cajun Chicken Pasta comes to mind. We love this dish for its vibrant flavors and satisfying, creamy sauce. The combination of seasonings and tender chicken creates a delightful explosion of taste. It's the perfect meal for those evenings when you want something spicy yet comforting. I enjoy making this for my family, as it always leaves everyone wanting seconds. You won't believe how simple it is to whip up this restaurant-worthy pasta at home!

Created by

Anna Johnson

Last updated on 2026-01-18T13:06:29.633Z

My first experience with Cajun cuisine was eye-opening, and I knew I had to recreate it at home. After trying various recipes, I found that a mix of paprika, cayenne, and garlic really brought out the best flavors. The creamy sauce, made using heavy cream and Parmesan, envelops the pasta perfectly, enhancing the spices. What I love most is how quickly everything comes together, making this dish a go-to for busy weeknights.

I've also experimented with adding bell peppers and onions to this dish, which not only adds vibrant color but also complements the spices beautifully. Just remember to cook the pasta al dente; it will finish cooking later when mixed with the sauce. Pair it with a simple side salad, and you have a complete meal that impresses without breaking a sweat!

        Why You'll Love This Recipe
        Bold and spicy flavors that excite your taste buds
Creamy sauce that balances the heat perfectly
Quick and easy to make for any weeknight dinner

      

Key Techniques for Cooking Chicken

Ensuring your chicken breasts are seasoned well with Cajun seasoning is crucial for achieving that bold taste profile. When cooking, I recommend using a medium heat to avoid burning the spices. Cook until the chicken is golden brown on both sides and reaches an internal temperature of 165°F (75°C). Letting it rest before slicing allows the juices to redistribute, keeping your chicken moist and flavorful.

Using a cast-iron skillet can enhance the flavor development through a good sear, so if you have one, consider utilizing it. If the chicken sticks, a little extra olive oil or adjusting the heat may help. Remember that overcooking chicken can make it dry, so keep a close eye during the cooking process.

Perfecting the Creamy Sauce

The creamy sauce is what ties all the flavors together in this dish. As you stir in the heavy cream, be sure to keep the heat at a low simmer—too high can cause the cream to curdle. Watch for a glossy texture and slight thickening after about 3-4 minutes, which is the ideal consistency for coating the pasta and chicken. If you need a richer flavor, consider adding a touch of chicken broth or replacing half of the heavy cream with half-and-half.

For a twist, you can infuse the sauce with additional spices or herbs, such as a pinch of smoked paprika or a dash of thyme. These minute additions can elevate your dish significantly. Always taste as you go to adjust the seasoning, ensuring a balanced flavor that celebrates the spices without overpowering the creaminess.

Serving Suggestions and Variations

This Spicy Cajun Chicken Pasta can be complemented beautifully with a side of garlic bread or a fresh green salad for a well-rounded meal. Experimenting with your choice of pasta can also yield different textures; try using whole wheat or gluten-free options to accommodate dietary preferences while maintaining flavor integrity.

For those looking to switch it up, consider adding shrimp or andouille sausage for a hearty variation. You can also toss in vegetables like spinach or sun-dried tomatoes into the sauce for added color and nutrition. If you prefer a bit less spice, reduce the Cajun seasoning or serve your pasta with a dollop of sour cream to temper the heat.

Ingredients

For the Pasta Dish

8 oz fettuccine or penne pasta
2 boneless, skinless chicken breasts
1 tablespoon Cajun seasoning
2 tablespoons olive oil
1 bell pepper, chopped
1 small onion, chopped
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Chopped parsley for garnish

Instructions

Steps

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions. Drain and set aside.

Prepare the Chicken

Season chicken breasts with Cajun seasoning. Heat olive oil in a large skillet over medium heat and cook the chicken for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and let rest before slicing.

Sauté Vegetables

In the same skillet, add bell pepper and onion. Sauté for about 3-4 minutes until softened, then add garlic and cook for an additional minute.

Make the Sauce

Stir in heavy cream and Parmesan cheese to the skillet. Allow to simmer for about 3-4 minutes until the sauce thickens.

Combine and Serve

Add the cooked pasta and sliced chicken to the sauce, mixing well. Season with salt and pepper to taste. Garnish with chopped parsley before serving.

Enjoy your meal!

Pro Tips

For extra heat, consider adding a pinch of cayenne pepper to the sauce or topping with crushed red pepper flakes.

Make-Ahead & Storage Tips

Preparing the components of this dish ahead of time can save you effort on busy nights. You can marinate the chicken breasts with Cajun seasoning a day in advance, allowing the flavors to penetrate deeper. Additionally, the sauce can be made and stored in the refrigerator for up to three days. Just reheat gently on the stove before adding in the pasta and chicken.

If you have leftovers, store them in an airtight container for 3-4 days in the fridge. Reheat gently on the stovetop over low heat, adding a splash of cream to revive the sauce’s consistency. While freezing is possible, the cream sauce may separate when thawed, so I recommend enjoying it fresh for the best texture and flavor.

Troubleshooting Common Issues

If you find that your sauce is not thickening as expected, it may be due to cooking it at too high a temperature. Lower the heat and allow it to simmer longer, stirring frequently. Conversely, if it's too thick, whisk in a bit of reserved pasta water or more cream until you reach your desired consistency.

If your chicken isn't browning properly, ensure the skillet is hot enough before adding the chicken. Also, avoid overcrowding the skillet; cook in batches if necessary. This allows for better airflow and even cooking, resulting in that nice golden crust that enhances both the flavor and appearance of the dish.

Questions About Recipes

→ Can I use a different type of pasta?

Yes, you can substitute fettuccine or penne with any pasta of your choice.

→ How can I make this dish spicier?

Increase the amount of Cajun seasoning or add fresh jalapeños for an extra kick.

→ Can I prepare this dish in advance?

While it's best enjoyed fresh, you can prepare the sauce ahead of time and store it in the fridge. Just cook the pasta and chicken when ready to serve.

→ Is there a vegetarian version of this dish?

You can omit the chicken and add more vegetables or use plant-based protein substitutes to make it vegetarian.